In fact, I think exercise is very important for people who trade for a living, and a person who does a good job in trading will not be bad in body management, and the two are causal to a certain extent
People who exercise all year round will have good sleep quality, more energy, and a clearer mind, sometimes encountering big opportunities such as last year's Neiro, ACT, Punt, Trump, in fact, many people understand it, but they don't dare to make up their minds to do it, maybe it is worse than the decisiveness of those who maintain fitness all year round when their brains are clearer
Personal violence theory, for reference only
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